• 1/2 box of malfalda, corkscrews, or any other macaroni
  
• 1-1 1/2 cups of orange juice concentrate, thawed
  
• a bag of frozen vegetables (any kind that has water chestnuts)
  
• a block of tofu, extra-firm
  
• vegetable oil
  
• basil
  

Boil the macaroni until tender. Add vegetables
to it, bring back to a boil and cook for up to 5
minutes until veggies and macaroni is tender.
meanwhile, heat up tofu in a little oil until
hot. Drain macaroni and veggies and add to the
tofu. Add orange juice concentrate. Heat until
hot and well mixed. Add basil to taste (I like a
lot, it gives it nice flavor) Bon Appetite!

Serves: a lot

Preparation time: 30 minutes