• 1 cup Lentils
  
• 1 cup Brown Rice (any kind)
  
• 1/4 cup Brewer's Yeast Flakes
  
• 5 onions (chopped)
  
• 2 carrots (chopped)
  
• 1 pepper (chopped)
  
• 1 tablespoon sea salt
  
• 1 teaspoon Italian seasoning
  
• 3 tablespoons powdered vegan soup stock
  
• 9 cups water
  

Serves: 9.

Place all ingrediants in a crock pot and cook overnight on low setting.
Unsoaked lentils cook faster than the soaked ones in this recipe.
This is a great recipe for potlucks.