• 1 cup textured soy protein
  
• 1 cup boiling water
  
• 1 can (28 ounces) diced tomatoes
  
• 1 can (3 ounces) tomato paste
  
• 3 tablespoons chili powder
  
• 1 large onion, diced
  
• 1 can (14.5 ounces) corn, undrained
  
• 1 can (14.5 ounces) Old El Paso fat free spicy refried beans
  
• 2 teaspoons cumin
  
• 2 teaspoons garlic powder
  
• 1 teaspoon dried oregano
  
• 1 (15 ounce) can kidney beans, undrained
  

Place the textured soy protein and the boiling water in a large
pot. Let sit for 5 minutes. Add remaining
ingredients EXCEPT the kidney beans. Cook 30
minutes. Add the beans and cook an additional 30
minutes.

Serves: 8

Preparation time: 1 hour