• 1 tablespoon finely grated raw beet
  
• 1/2 cup cooked oats (quick or regular rolled oats)
  
• 1 cup uncooked oats (quick or regular rolled oats)
  
• 1/2 cup walnuts, coarsely ground
  
• 1/4 cup almonds, coarsely ground
  
• 2 tablespoon sesame seeds
  
• 1 tablespoon Vegix seasoning or instant vegetable broth
  
• 1/4 cup green pepper, minced
  
• 1/4 cup celery, minced
  
• 1/4 cup onion, minced
  
• 1 teaspoon dried bazil
  
• 1/4 teaspoon dried thyme
  
• 1/4 teaspoon dried thyme
  
• 1/4 teaspoon ground sage
  
• 1/4 teaspoon vegan mustard powder
  
• 2 tablespoon soy sauce
  
• 1 tablespoon nutritional yeast flakes (optional)
  

Mix all ingredients together well. Form into patties and gill
until cooked through. Serve on whole wheat rolls with tomato
slices and your favorite condiments.