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recipe info
Category: Vegetarian Recipes/salad
Rating: 0.00
Contributor: Admin

Blondie's Accidental No-Lettuce Salad


Ingredients (use vegan versions):


  • 1/4 head of purple cabbage, shredded or sliced into thin sections and separated (make into bit-sized pieces)
  • 1 can garbanzo beans, rinsed and drained
  • 2 carrots, shredded, or chopped into small pieces
  • 5 oz. frozen peas, thawed (but not cooked)
  • 1 cup Assortment of sprouts (I used something called "crunchy" sprouts, which is a blend that my local grocer sells) I don't think that the stringy type sprouts would be good in this (the sprouts should have some crunch)
  • 1-2 tablespoons red-vegan wine vinegar (or to taste)
  • black pepper


Directions:



Optional Ingredients (use vegan versions):


Ingredients (use vegan versions):


  • Green onions or scallions
  • cauliflower (although you might want to blanch it first OR cut into reallysmall pieces)
  • brocolli (as above)
  • snow peas


Directions:



This salad came about when I took all the salad mixins to a friends'
house but forgot the lettuce. It was very good and got rave reviews
from everyone!


Put all ingredients in a bowl and toss to mix. Put in the
refrigerator to marinate for a few hours and eat. I used red-
vegan wine vinegar and purple ruffles vinegar, which my sister made for
me out of purple ruffles basil.


We served this with some hot Indian dishes as is, but you can
also serve as follows:


Serve on a bed of red-leaf lettuce. Serve in a pita with some lettuce
and salsa (that's what I did with the leftovers -yummy). Serve on
morning whole-grain english muffin.










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